The race, in three figures
The race, in words
Jan Nicola Zeitter & Birte Rohowski finished in the top 10% of the field at Verona 2025, in 1:02:27 for 8th of 224 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:39 quicker than the median and 1st of 224. Time in the roxzone, 4:48, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 4:18v median −1:14
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Block 02 6:11Running 2 4:16v median −0:54
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Block 03 6:48Running 3 4:25v median −1:00
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Block 04 7:08Running 4 4:17v median −1:09
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Block 05 8:39Running 5 4:26v median −1:05
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Block 06 5:50Running 6 4:21v median −1:06
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Block 07 6:43Running 7 4:20v median −1:04
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Block 08 8:24Running 8 4:32v median −1:05
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Mixed · n = 223
A pace, not a person: at every mat, the middle of the 223 mixed teams who finished.