The race, in three figures
The race, in words
In the Doubles Open division at Verona 2025, Phoebe Gallacher & Fin Coates crossed the line in 1:13:44: 62nd of 224 mixed teams, faster than 72% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 42% on the stations. The burpee broad jumps cost the most time: 1:07 slower than the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:39v median −0:53
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Block 02 6:35Running 2 4:28v median −0:42
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Block 03 8:52Running 3 4:49v median −0:36
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Block 04 9:15Running 4 4:51v median −0:35
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Block 05 9:37Running 5 4:48v median −0:43
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Block 06 6:19Running 6 4:40v median −0:47
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Block 07 8:49Running 7 4:42v median −0:42
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Block 08 9:14Running 8 4:48v median −0:49
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Mixed · n = 223
A pace, not a person: at every mat, the middle of the 223 mixed teams who finished.