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Italy / Verona 2025 / Individual Open · Men / Season 8 (2025/26)

Alessandro D’Onghia

ITA M 25-29 n = 1523
Finish · net time
1:31:24
+7:34 v median 1:23:50
Course −0:58 v season average ±0:11 · 1,216 athletes
Men
1109/1523
25-29
224/286
Field beaten
27%

The race, in three figures

Field beaten
48%
Runs
17%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
1001/1523
Rank
Biggest loss
Wall Balls
+2:50
v median
1303/1523
Rank

The race, in words

Alessandro D’Onghia finished 1,109th of 1,523 men in the Open division at Verona 2025, in 1:31:24.

Legs and stations told different stories: 48% of the field beaten on the runs, 17% on the stations. On the wall balls the field had the edge, by 2:50.

This was a quick course. Against their other races this season, the people who raced Verona gained about 0:58.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:07
    v median +0:17
    1000m SkiErg 4:37
    v median +0:07
  2. Block 02 8:57
    Running 2 5:00
    v median +0:19
    50m Sled Push 3:57
    v median +0:54
  3. Block 03 11:32
    Running 3 5:01
    v median −0:05
    50m Sled Pull 6:31
    v median +1:50
  4. Block 04 10:53
    Running 4 5:02
    v median +0:01
    80m Burpee Broad Jump 5:51
    v median +0:47
  5. Block 05 10:11
    Running 5 5:11
    v median −0:03
    1000m Row 5:00
    v median +0:16
  6. Block 06 8:00
    Running 6 5:18
    v median +0:16
    200m Farmers Carry 2:42
    v median +0:36
  7. Block 07 10:58
    Running 7 4:54
    v median −0:05
    100m Sandbag Lunges 6:04
    v median +0:56
  8. Block 08 14:35
    Running 8 5:15
    v median −0:06
    Wall Balls 9:20
    v median +2:50

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
1:00
0:37 0:23
B2 · 50m Sled Push
0:58
0:31 0:27
B3 · 50m Sled Pull
0:46
0:23 0:23
B4 · 80m Burpee Broad Jump
0:35
0:25 0:10
B5 · 1000m Row
0:37
0:05 0:32
B6 · 200m Farmers Carry
1:03
0:22 0:41
B7 · 100m Sandbag Lunges
1:40
0:44 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1517

A pace, not a person: at every mat, the middle of the 1,517 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:35 behind

Elsewhere

The board

Individual Open · Men at Verona 2025

See this race on page 27
Other races by Alessandro D’Onghia
Source Unofficial
Event
Verona 2025
Division
HYROX
Contest
H_LR3MS4JI115A
Measured against
Men · n = 1523