The race, in three figures
The race, in words
Matthias Spögler finished 1,131st of 1,523 men in the Open division at Verona 2025, in 1:32:14.
The sandbag lunges were the standout, 1:04 quicker than the median and 215th of 1,523. On the sled push the field had the edge, by 4:15. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Verona gained about 0:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:37v median −0:13
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Block 02 11:55Running 2 4:37v median −0:04
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Block 03 12:16Running 3 4:51v median −0:15
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Block 04 9:13Running 4 4:45v median −0:16
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Block 05 12:30Running 5 7:53v median +2:39
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Block 06 7:10Running 6 5:21v median +0:19
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Block 07 9:31Running 7 5:27v median +0:28
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Block 08 13:35Running 8 5:34v median +0:13
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.