The race, in three figures
The race, in words
1:23:05 at Verona 2025 put Gianluca Cardinali & Maya Puhachova 148th of 224 mixed teams in the Doubles Open division.
A station race more than a running one: 59% of the field beaten on the stations, against 21% on the runs. On the burpee broad jumps the field had the edge, by 0:55. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:31Running 1 8:04v median +2:32
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Block 02 6:57Running 2 5:23v median +0:13
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Block 03 9:20Running 3 5:37v median +0:12
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Block 04 10:04Running 4 5:52v median +0:26
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Block 05 10:34Running 5 6:07v median +0:36
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Block 06 7:39Running 6 6:00v median +0:33
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Block 07 9:32Running 7 5:58v median +0:34
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Block 08 10:43Running 8 6:15v median +0:38
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Mixed · n = 223
A pace, not a person: at every mat, the middle of the 223 mixed teams who finished.