The race, in three figures
The race, in words
Gilda Pumo & Nicolò Nangano finished 160th of 224 mixed teams in the Doubles Open division at Verona 2025, in 1:25:40.
A station race more than a running one: 47% of the field beaten on the stations, against 25% on the runs. If there was time left out there, it was on the sandbag lunges, 0:49 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 6:02v median +0:30
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Block 02 7:32Running 2 5:38v median +0:28
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Block 03 9:25Running 3 5:41v median +0:16
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Block 04 9:35Running 4 6:02v median +0:36
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Block 05 11:07Running 5 6:17v median +0:46
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Block 06 7:51Running 6 5:57v median +0:30
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Block 07 10:38Running 7 5:47v median +0:23
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Block 08 10:37Running 8 6:30v median +0:53
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Mixed · n = 223
A pace, not a person: at every mat, the middle of the 223 mixed teams who finished.