The race, in three figures
The race, in words
1:28:33 at Verona 2025 put Isaac Lawrenson & Karolina Marczak 176th of 224 mixed teams in the Doubles Open division.
A station race more than a running one: 54% of the field beaten on the stations, against 12% on the runs. The burpee broad jumps cost the most time: 1:25 slower than the median. Stronger after halfway: 1:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 6:45v median +1:13
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Block 02 8:02Running 2 6:09v median +0:59
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Block 03 10:07Running 3 6:35v median +1:10
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Block 04 11:16Running 4 6:34v median +1:08
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Block 05 10:50Running 5 6:38v median +1:07
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Block 06 8:31Running 6 6:41v median +1:14
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Block 07 11:15Running 7 6:51v median +1:27
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Block 08 10:25Running 8 6:37v median +1:00
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Mixed · n = 223
A pace, not a person: at every mat, the middle of the 223 mixed teams who finished.