The race, in three figures
The race, in words
Renzo Costantini finished 1,180th of 1,523 men in the Open division at Verona 2025, in 1:33:38.
The stations carried this race: faster than 37% of the field across all eight, against 16% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:44 behind the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.
Verona gave the field time back: about 0:58 faster than the average race this season, by 1,216 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:45v median +0:55
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Block 02 7:35Running 2 5:15v median +0:34
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Block 03 11:01Running 3 5:38v median +0:32
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Block 04 12:44Running 4 5:56v median +0:55
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Block 05 11:36Running 5 6:24v median +1:10
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Block 06 8:21Running 6 6:14v median +1:12
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Block 07 11:45Running 7 6:09v median +1:10
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Block 08 12:43Running 8 6:22v median +1:01
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.