The race, in three figures
The race, in words
Emanuela Lanconelli & Christian Raducci finished 218th of 224 mixed teams in the Doubles Open division at Verona 2025, in 1:46:40.
The sandbag lunges cost the most time: 3:35 slower than the median. The race faded late: the second half went 1:05 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 6:25v median +0:53
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Block 02 10:27Running 2 7:06v median +1:56
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Block 03 13:24Running 3 6:55v median +1:30
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Block 04 12:11Running 4 6:50v median +1:24
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Block 05 12:10Running 5 7:04v median +1:33
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Block 06 8:59Running 6 6:53v median +1:26
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Block 07 15:04Running 7 7:27v median +2:03
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Block 08 14:21Running 8 7:26v median +1:49
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Mixed · n = 223
A pace, not a person: at every mat, the middle of the 223 mixed teams who finished.