The race, in three figures
The race, in words
A top 10% finish for Giandomenico Chiarelli & Gabriel Soares & Davide Magni & Niels Alexander Torre at Verona 2025: 55:40, 2nd of 57 men's teams in the Relay division.
The sandbag lunges were where this race was made, 1:27 ahead of the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Quick through the roxzone: 4:08, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 3:20v median −0:53
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Block 02 5:27Running 2 3:29v median −0:42
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Block 03 7:41Running 3 3:47v median −0:29
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Block 04 5:48Running 4 3:37v median −0:24
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Block 05 7:36Running 5 4:03v median −0:14
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Block 06 4:38Running 6 3:19v median −0:51
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Block 07 5:59Running 7 3:23v median −0:39
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Block 08 7:26Running 8 4:02v median −0:26
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 55
A pace, not a person: at every mat, the middle of the 55 men's teams who finished.