The race, in three figures
The race, in words
In the Relay division at Verona 2025, Danny Casola & Lorenzo Mesiti & Luca Orazio Mirko Arcidiacono & Dario Corti crossed the line in 1:02:12: 15th of 57 men's teams, faster than 74% of the field.
The sled pull was where this race was made, 0:46 ahead of the median. On the sandbag lunges the field had the edge, by 1:01. A harder second half: 3:00 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:35v median −0:38
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Block 02 6:04Running 2 3:46v median −0:25
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Block 03 6:29Running 3 3:42v median −0:34
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Block 04 6:35Running 4 3:49v median −0:12
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Block 05 7:37Running 5 3:46v median −0:31
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Block 06 5:10Running 6 3:44v median −0:26
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Block 07 8:47Running 7 3:43v median −0:19
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Block 08 9:14Running 8 4:06v median −0:22
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 55
A pace, not a person: at every mat, the middle of the 55 men's teams who finished.