The race, in three figures
The race, in words
In the Relay division at Verona 2025, Ahmed Aljahoori & Ahmed Alshehhi & Mohammed Alghafri & Ali Al Menhali crossed the line in 1:03:06: 17th of 57 men's teams, faster than 70% of the field.
The wall balls were where this race was made, 0:34 ahead of the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 5:22v median +1:09
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Block 02 5:58Running 2 3:49v median −0:22
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Block 03 7:13Running 3 4:12v median −0:04
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Block 04 7:13Running 4 3:54v median −0:07
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Block 05 7:35Running 5 3:47v median −0:30
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Block 06 5:16Running 6 3:48v median −0:22
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Block 07 7:24Running 7 3:36v median −0:26
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Block 08 7:52Running 8 4:06v median −0:22
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 55
A pace, not a person: at every mat, the middle of the 55 men's teams who finished.