The race, in three figures
The race, in words
Tommaso orsini & Andrea Castagneto & Simone Zambuto & Cosimo Montanari finished 39th of 57 men's teams in the Relay division at Verona 2025, in 1:15:30.
The stations carried this race: faster than 50% of the field across all eight, against 20% on the runs. The burpee broad jumps were the standout, 1:03 quicker than the median and 8th of 57. Paced to finish: the second half went 2:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:19Running 1 6:57v median +2:44
-
Block 02 8:17Running 2 4:41v median +0:30
-
Block 03 8:45Running 3 4:45v median +0:29
-
Block 04 6:31Running 4 4:11v median +0:10
-
Block 05 8:44Running 5 4:27v median +0:10
-
Block 06 7:27Running 6 5:11v median +1:01
-
Block 07 8:43Running 7 4:33v median +0:31
-
Block 08 9:11Running 8 4:32v median +0:04
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Men · n = 55
A pace, not a person: at every mat, the middle of the 55 men's teams who finished.