The race, in three figures
The race, in words
1:36:34 at Verona 2025 put Gerardo Palo 1,257th of 1,523 men in the Open division.
On the sandbag lunges the field had the edge, by 1:56. A harder second half: 1:07 more lost to the middle of the field after halfway than before it. 9:22 in the roxzone was slower than 90% of the field.
Verona ran fast: the 1,216 athletes who also raced elsewhere this season were about 0:58 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:01Running 1 6:15v median +1:25
-
Block 02 8:17Running 2 5:34v median +0:53
-
Block 03 10:26Running 3 5:33v median +0:27
-
Block 04 12:17Running 4 5:38v median +0:37
-
Block 05 11:02Running 5 5:47v median +0:33
-
Block 06 8:21Running 6 5:28v median +0:26
-
Block 07 12:25Running 7 5:21v median +0:22
-
Block 08 13:30Running 8 5:44v median +0:23
Roxzone, per block
Approach · Exit 9:22
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.