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Italy / Verona 2025 / Individual Open · Men / Season 8 (2025/26)

Angelo Gabriele Nasta

ITA M 25-29 n = 1523
Finish · net time
1:37:48
+13:58 v median 1:23:50
Course −0:58 v season average ±0:11 · 1,216 athletes
Men
1282/1523
25-29
250/286
Field beaten
16%

The race, in three figures

Field beaten
18%
Runs
27%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
1089/1523
Rank
Biggest loss
200m Farmers Carry
+1:07
v median
1444/1523
Rank

The race, in words

1:37:48 at Verona 2025 put Angelo Gabriele Nasta 1,282nd of 1,523 men in the Open division.

If there was time left out there, it was on the farmers carry, 1:07 behind the median. The race faded late: the second half went 2:05 worse against the middle of the field than the first. 10:22 in the roxzone was slower than 95% of the field.

This was a quick course. Against their other races this season, the people who raced Verona gained about 0:58.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:25
    v median +0:35
    v median +0:11
  2. Block 02 9:02
    Running 2 5:08
    v median +0:27
    v median +0:51
  3. Block 03 11:16
    Running 3 5:48
    v median +0:42
    v median +0:47
  4. Block 04 11:19
    Running 4 5:58
    v median +0:57
    v median +0:17
  5. Block 05 11:17
    Running 5 6:06
    v median +0:52
    1000m Row 5:11
    v median +0:27
  6. Block 06 9:04
    Running 6 5:51
    v median +0:49
    v median +1:07
  7. Block 07 11:45
    Running 7 5:58
    v median +0:59
    v median +0:39
  8. Block 08 13:44
    Running 8 6:53
    v median +1:32
    Wall Balls 6:51
    v median +0:21

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg
1:06
0:42 0:24
B2 · 50m Sled Push
1:13
0:45 0:28
B3 · 50m Sled Pull
1:04
0:30 0:34
B4 · 80m Burpee Broad Jump
1:39
0:38 1:01
B5 · 1000m Row
1:15
0:22 0:53
B6 · 200m Farmers Carry
1:59
0:49 1:10
B7 · 100m Sandbag Lunges
2:02
0:31 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1517

A pace, not a person: at every mat, the middle of the 1,517 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:59 behind

Elsewhere

The board

Individual Open · Men at Verona 2025

See this race on page 31
Source Unofficial
Event
Verona 2025
Division
HYROX
Contest
H_LR3MS4JI115A
Measured against
Men · n = 1523