The race, in three figures
The race, in words
In the Relay division at Verona 2025, Laura Volpini & Silvia Cappellini & Marina Della Marta & Rossella Ronca crossed the line in 1:23:08: 20th of 58 women's teams, faster than 66% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 54% on the runs. Nowhere gained more than the burpee broad jumps: 1:17 on the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:59Running 1 6:56v median +1:32
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Block 02 7:18Running 2 5:14v median +0:00
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Block 03 10:25Running 3 5:09v median −0:10
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Block 04 8:03Running 4 4:32v median −0:43
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Block 05 10:35Running 5 5:21v median +0:04
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Block 06 7:53Running 6 5:45v median +0:11
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Block 07 9:39Running 7 5:14v median −0:10
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Block 08 9:10Running 8 4:59v median −0:24
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Women · n = 56
A pace, not a person: at every mat, the middle of the 56 women's teams who finished.