Skip to content
Sign in Sign up
Verona / HYROX / Season 8 (2025/26)

Franco Bongiovanni

ITA M 30-34 n = 1523
Finish · net time
1:42:35
+18:45 v median 1:23:50
Men
1357/1523
30-34
350/375
Field beaten
11%

The race, in three figures

Field beaten
25%
Runs
7%
Stations
Biggest gain
1000m Row
+0:28
v median
1302/1523
Rank
Biggest loss
Wall Balls
+3:30
v median
1345/1523
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:30
    v median +0:40
    1000m SkiErg 5:05
    v median +0:35
  2. Block 02 10:02
    Running 2 5:17
    v median +0:36
    50m Sled Push 4:45
    v median +1:42
  3. Block 03 12:23
    Running 3 5:33
    v median +0:27
    50m Sled Pull 6:50
    v median +2:09
  4. Block 04 12:34
    Running 4 5:42
    v median +0:41
    80m Burpee Broad Jump 6:52
    v median +1:48
  5. Block 05 10:53
    Running 5 5:41
    v median +0:27
    1000m Row 5:12
    v median +0:28
  6. Block 06 9:19
    Running 6 5:37
    v median +0:35
    200m Farmers Carry 3:42
    v median +1:36
  7. Block 07 13:24
    Running 7 5:36
    v median +0:37
    100m Sandbag Lunges 7:48
    v median +2:40
  8. Block 08 15:54
    Running 8 5:54
    v median +0:33
    Wall Balls 10:00
    v median +3:30

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
1:07
0:41 0:26
B2 · 50m Sled Push
1:06
0:38 0:28
B3 · 50m Sled Pull
1:03
0:34 0:29
B4 · 80m Burpee Broad Jump
0:42
0:34 0:08
B5 · 1000m Row
0:55
0:10 0:45
B6 · 200m Farmers Carry
1:09
0:22 0:47
B7 · 100m Sandbag Lunges
1:35
0:32 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1517

A pace, not a person: at every mat, the middle of the 1,517 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:46 behind
Source Unofficial
Event
Verona
Division
HYROX
Contest
H_LR3MS4JI115A
Measured against
Men · n = 1523