The race, in three figures
The race, in words
In the Doubles Open division at Verona 2025, Rami Ferid & Valentina Amendolara crossed the line in 1:17:51: 452nd of 1,091 mixed teams, faster than 59% of the field.
The wall balls were the standout, 0:30 quicker than the median and 179th of 1,091. If there was time left out there, it was on the sled pull, 0:34 behind the median. Paced to finish: the second half went 2:57 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:28v median −0:02
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Block 02 7:40Running 2 5:15v median +0:02
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Block 03 9:56Running 3 5:26v median −0:05
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Block 04 9:04Running 4 5:23v median −0:08
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Block 05 9:52Running 5 5:23v median −0:15
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Block 06 6:50Running 6 5:05v median −0:27
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Block 07 8:48Running 7 5:05v median −0:27
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Block 08 9:29Running 8 5:42v median +0:01
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Mixed · n = 1084
A pace, not a person: at every mat, the middle of the 1,084 mixed teams who finished.