The race, in three figures
The race, in words
Craig Bowd & Jason Kilbride & Sophie Crabtree & Hayley Bowd finished 14th of 92 mixed teams in the Relay division at Verona 2025, in 1:06:43, faster than 85% of the field.
Nowhere gained more than the burpee broad jumps: 2:03 on the median. A harder second half: 3:16 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:53, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:54v median +0:11
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Block 02 6:45Running 2 3:53v median −0:45
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Block 03 6:52Running 3 3:34v median −1:08
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Block 04 6:06Running 4 3:36v median −1:02
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Block 05 9:00Running 5 4:25v median −0:32
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Block 06 6:23Running 6 4:44v median −0:18
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Block 07 7:01Running 7 3:45v median −1:01
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Block 08 10:13Running 8 5:02v median −0:06
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Mixed · n = 90
A pace, not a person: at every mat, the middle of the 90 mixed teams who finished.