The race, in three figures
The race, in words
In the Relay division at Verona 2025, Stefano Pensalfini & Francesca Romagnoli & Federica Romagnoli & Michele Rampino crossed the line in 1:10:48: 22nd of 92 mixed teams, faster than 76% of the field.
Nowhere gained more than the burpee broad jumps: 1:14 on the median. If there was time left out there, it was on the SkiErg, 0:55 behind the median. Stronger after halfway: 1:31 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 4:56v median +0:13
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Block 02 6:25Running 2 4:12v median −0:26
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Block 03 8:26Running 3 4:31v median −0:11
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Block 04 7:52Running 4 4:33v median −0:05
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Block 05 9:14Running 5 4:53v median −0:04
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Block 06 6:12Running 6 4:26v median −0:36
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Block 07 8:11Running 7 4:13v median −0:33
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Block 08 8:41Running 8 4:34v median −0:34
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Mixed · n = 90
A pace, not a person: at every mat, the middle of the 90 mixed teams who finished.