The race, in three figures
The race, in words
Elisabetta Scumace & Riccardo Negri & Andrea Cuoco & Greta Brami finished 25th of 92 mixed teams in the Relay division at Verona 2025, in 1:11:48, faster than 73% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 54% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:45 behind the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:47v median −0:56
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Block 02 7:44Running 2 4:24v median −0:14
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Block 03 8:01Running 3 4:14v median −0:28
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Block 04 10:11Running 4 3:53v median −0:45
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Block 05 8:54Running 5 4:22v median −0:35
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Block 06 6:15Running 6 4:22v median −0:40
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Block 07 9:22Running 7 4:34v median −0:12
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Block 08 7:27Running 8 4:10v median −0:58
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Mixed · n = 90
A pace, not a person: at every mat, the middle of the 90 mixed teams who finished.