The race, in three figures
The race, in words
In the Relay division at Verona 2025, Silvia Tornabene & Alessia Polletta & Giuseppe Di Natale & Roberto del Conte crossed the line in 1:13:38: 33rd of 92 mixed teams, faster than 64% of the field.
Nowhere gained more than the sandbag lunges: 0:41 on the median. On the sled push the field had the edge, by 0:57. Paced to finish: the second half went 3:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:43Running 1 4:28v median −0:15
-
Block 02 8:21Running 2 4:32v median −0:06
-
Block 03 9:56Running 3 4:55v median +0:13
-
Block 04 8:07Running 4 4:10v median −0:28
-
Block 05 8:29Running 5 4:17v median −0:40
-
Block 06 6:54Running 6 5:00v median −0:02
-
Block 07 8:24Running 7 4:46v median +0:00
-
Block 08 8:37Running 8 4:23v median −0:45
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Mixed · n = 90
A pace, not a person: at every mat, the middle of the 90 mixed teams who finished.