The race, in three figures
The race, in words
1:19:29 at Verona 2025 put Alessandro Corradi & Damiano Zambelli & Eleonora Cocciu & Deborah Rotoli 49th of 92 mixed teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 2:31 on the median. Paced to finish: the second half went 3:58 better against the middle of the field than the first. 7:43 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 5:47v median +1:04
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Block 02 8:44Running 2 4:48v median +0:10
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Block 03 10:48Running 3 5:32v median +0:50
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Block 04 6:33Running 4 4:31v median −0:07
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Block 05 9:57Running 5 4:31v median −0:26
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Block 06 6:43Running 6 4:48v median −0:14
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Block 07 9:28Running 7 5:03v median +0:17
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Block 08 8:18Running 8 4:35v median −0:33
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Mixed · n = 90
A pace, not a person: at every mat, the middle of the 90 mixed teams who finished.