The race, in three figures
The race, in words
1:19:41 at Verona 2025 put Anders Appell & Marie Larsson & Astrid Appell & Sixten Appell 50th of 92 mixed teams in the Relay division.
A station race more than a running one: 54% of the field beaten on the stations, against 34% on the runs. Nowhere gained more than the sled push: 0:59 on the median. The race faded late: the second half went 8:24 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:39v median −0:04
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Block 02 6:19Running 2 4:26v median −0:12
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Block 03 8:23Running 3 4:26v median −0:16
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Block 04 9:01Running 4 4:33v median −0:05
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Block 05 10:45Running 5 5:32v median +0:35
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Block 06 8:20Running 6 5:29v median +0:27
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Block 07 11:57Running 7 7:05v median +2:19
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Block 08 10:23Running 8 5:46v median +0:38
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Mixed · n = 90
A pace, not a person: at every mat, the middle of the 90 mixed teams who finished.