The race, in three figures
The race, in words
1:20:00 at Verona 2025 put Luigi Mancini & Francesca Dell'oste & Ilaria Molinaro & Vittorio Carnevale 53rd of 92 mixed teams in the Relay division.
The burpee broad jumps cost the most time: 1:10 slower than the median. Stronger after halfway: 4:37 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:37v median −1:06
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Block 02 7:45Running 2 4:28v median −0:10
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Block 03 10:12Running 3 5:03v median +0:21
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Block 04 12:53Running 4 7:10v median +2:32
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Block 05 8:34Running 5 4:13v median −0:44
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Block 06 6:17Running 6 4:23v median −0:39
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Block 07 9:23Running 7 4:55v median +0:09
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Block 08 10:10Running 8 5:37v median +0:29
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Mixed · n = 90
A pace, not a person: at every mat, the middle of the 90 mixed teams who finished.