The race, in three figures
The race, in words
1:45:18 at Verona 2025 put Keith Thompson & Ceri Baker & Eileen Boyle & Lesley Affleck 89th of 92 mixed teams in the Relay division.
On the burpee broad jumps the field had the edge, by 5:52. Paced to finish: the second half went 14:31 better against the middle of the field than the first. 8:46 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:51Running 1 6:13v median +1:30
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Block 02 10:05Running 2 5:52v median +1:14
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Block 03 16:24Running 3 12:25v median +7:43
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Block 04 16:20Running 4 5:55v median +1:17
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Block 05 11:07Running 5 5:58v median +1:01
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Block 06 7:36Running 6 5:40v median +0:38
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Block 07 11:26Running 7 5:57v median +1:11
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Block 08 11:52Running 8 5:53v median +0:45
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Mixed · n = 90
A pace, not a person: at every mat, the middle of the 90 mixed teams who finished.