The race, in three figures
The race, in words
1:53:51 at Verona 2025 put Francesco Romano 1,449th of 1,523 men in the Open division.
The sandbag lunges cost the most time: 6:52 slower than the median. A harder second half: 15:08 more lost to the middle of the field after halfway than before it.
Verona ran fast: the 1,216 athletes who also raced elsewhere this season were about 0:58 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:01v median +0:11
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Block 02 8:08Running 2 4:55v median +0:14
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Block 03 10:23Running 3 5:17v median +0:11
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Block 04 16:08Running 4 5:26v median +0:25
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Block 05 11:21Running 5 5:56v median +0:42
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Block 06 12:09Running 6 9:30v median +4:28
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Block 07 21:41Running 7 9:41v median +4:42
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Block 08 15:36Running 8 5:06v median −0:15
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.