The race, in three figures
The race, in words
A top 10% finish for Tyler RUTTEN at London Excel 2025: 1:00:32, 22nd of 467 men in the Pro division.
Nowhere gained more than the sandbag lunges: 1:41 on the median. Stronger after halfway: 1:14 better against the middle of the field than before it. Quick through the roxzone: 8:03, ahead of 96% of the field.
Athletes who raced both London Excel 2025 and Dublin 2025 were 1:39 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:44Running 1 2:21v median −0:26
-
Block 02 5:32Running 2 2:49v median −0:30
-
Block 03 6:48Running 3 2:53v median −0:38
-
Block 04 5:39Running 4 2:58v median −0:36
-
Block 05 7:24Running 5 2:56v median −0:41
-
Block 06 4:46Running 6 2:57v median −0:38
-
Block 07 6:02Running 7 2:55v median −0:44
-
Block 08 9:41Running 8 4:18v median −0:56
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.