The race, in three figures
The race, in words
Joe Orr finished in the top 10% of the field at London Excel 2025, in 1:00:53 for 27th of 467 men in the Pro division.
Nowhere gained more than the wall balls: 2:18 on the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first. Quick through the roxzone: 8:23, ahead of 90% of the field.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both. The fastest of 4 finishes in the Pro division for Joe Orr.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:30v median −0:17
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Block 02 5:36Running 2 3:00v median −0:19
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Block 03 6:43Running 3 3:00v median −0:31
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Block 04 5:50Running 4 3:07v median −0:27
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Block 05 7:24Running 5 3:19v median −0:18
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Block 06 4:58Running 6 3:07v median −0:28
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Block 07 6:23Running 7 3:07v median −0:32
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Block 08 9:05Running 8 4:45v median −0:29
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.