The race, in three figures
The race, in words
Barnabe Delarze finished in the top 10% of the field at London Excel 2025, in 1:02:35 for 45th of 467 men in the Pro division.
Nowhere gained more than the wall balls: 1:51 on the median. Stronger after halfway: 2:39 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:35Running 1 2:32v median −0:15
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Block 02 5:12Running 2 3:00v median −0:19
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Block 03 6:58Running 3 3:16v median −0:15
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Block 04 7:12Running 4 3:18v median −0:16
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Block 05 7:18Running 5 3:20v median −0:17
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Block 06 4:29Running 6 3:10v median −0:25
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Block 07 6:44Running 7 3:14v median −0:25
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Block 08 9:26Running 8 4:39v median −0:35
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.