The race, in three figures
The race, in words
Benjamin Borello finished 56th of 467 men in the Pro division at London Excel 2025, in 1:02:59, faster than 88% of the field.
The wall balls were the standout, 2:01 quicker than the median and 41st of 467. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
The field ran 2:58 faster at London Excel 2025 than at Rome 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 2:29v median −0:18
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Block 02 5:37Running 2 2:55v median −0:24
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Block 03 7:07Running 3 3:04v median −0:27
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Block 04 6:18Running 4 3:08v median −0:26
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Block 05 7:28Running 5 3:15v median −0:22
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Block 06 4:39Running 6 3:14v median −0:21
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Block 07 7:06Running 7 3:16v median −0:23
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Block 08 9:12Running 8 4:35v median −0:39
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.