The race, in three figures
The race, in words
1:03:03 at London Excel 2025 put Danny Burns 58th of 467 men in the Pro division, ahead of 88% of the field.
The wall balls were where this race was made, 2:00 ahead of the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first. Quick through the roxzone: 8:31, ahead of 87% of the field.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both. An improvement of 1:57 on Berlin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 2:29v median −0:18
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Block 02 5:32Running 2 2:53v median −0:26
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Block 03 7:52Running 3 3:04v median −0:27
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Block 04 6:17Running 4 3:07v median −0:27
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Block 05 7:30Running 5 3:05v median −0:32
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Block 06 4:29Running 6 3:04v median −0:31
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Block 07 7:03Running 7 3:11v median −0:28
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Block 08 9:02Running 8 4:24v median −0:50
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.