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London Excel / HYROX PRO / Season 8 (2025/26)

Thomas Konieczkowicz

FRA M 30-34 n = 467
Finish · net time
1:04:27
−11:01 v median 1:15:28
Men
76/467
30-34
22/121
Field beaten
84%

The race, in three figures

Field beaten
89%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:18
v median
107/467
Rank
Biggest loss
1000m SkiErg
+0:15
v median
378/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 2:41
    v median −0:06
    1000m SkiErg 4:46
    v median +0:15
  2. Block 02 5:36
    Running 2 2:58
    v median −0:21
    50m Sled Push 2:38
    v median −0:34
  3. Block 03 7:14
    Running 3 3:05
    v median −0:26
    50m Sled Pull 4:09
    v median −0:59
  4. Block 04 7:02
    Running 4 3:05
    v median −0:29
    80m Burpee Broad Jump 3:57
    v median −0:14
  5. Block 05 7:23
    Running 5 3:09
    v median −0:28
    1000m Row 4:14
    v median −0:20
  6. Block 06 4:44
    Running 6 3:06
    v median −0:29
    200m Farmers Carry 1:38
    v median −0:21
  7. Block 07 7:06
    Running 7 3:05
    v median −0:34
    100m Sandbag Lunges 4:01
    v median −0:47
  8. Block 08 9:38
    Running 8 4:18
    v median −0:56
    Wall Balls 5:20
    v median −1:18

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:04
0:13 0:51
B3 · 50m Sled Pull
1:23
0:22 1:01
B4 · 80m Burpee Broad Jump
1:04
0:36 0:28
B5 · 1000m Row
1:12
0:42 0:30
B6 · 200m Farmers Carry
1:24
1:02 0:22
B7 · 100m Sandbag Lunges
1:23
1:03 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 11:01 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467