The race, in three figures
The race, in words
In the Pro division at London Excel 2025, Jacob Biddle crossed the line in 1:05:23: 88th of 467 men, faster than 81% of the field.
The wall balls were the standout, 1:29 quicker than the median and 87th of 467. Paced to finish: the second half went 2:17 better against the middle of the field than the first. Time in the roxzone, 8:10, was faster than 94% of the field.
London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:52Running 1 2:30v median −0:17
-
Block 02 6:05Running 2 2:57v median −0:22
-
Block 03 8:12Running 3 3:06v median −0:25
-
Block 04 6:35Running 4 3:05v median −0:29
-
Block 05 7:27Running 5 3:05v median −0:32
-
Block 06 4:36Running 6 3:01v median −0:34
-
Block 07 8:00Running 7 3:17v median −0:22
-
Block 08 9:35Running 8 4:26v median −0:48
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.