The race, in three figures
The race, in words
In the Pro division at London Excel 2025, Daniel Brooks crossed the line in 1:05:29: 89th of 467 men, faster than 81% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 69% on the runs. The wall balls were where this race was made, 2:30 ahead of the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 2:51v median +0:04
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Block 02 5:49Running 2 3:11v median −0:08
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Block 03 7:28Running 3 3:17v median −0:14
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Block 04 6:45Running 4 3:25v median −0:09
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Block 05 8:10Running 5 3:25v median −0:12
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Block 06 4:56Running 6 3:20v median −0:15
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Block 07 7:03Running 7 3:24v median −0:15
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Block 08 8:45Running 8 4:37v median −0:37
Roxzone, per block
Approach · Exit 9:28
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.