The race, in three figures
The race, in words
In the Pro division at London Excel 2025, Valentin CHARLES crossed the line in 1:06:10: 96th of 467 men, faster than 79% of the field.
The sled pull was the standout, 0:56 quicker than the median and 83rd of 467. The race faded late: the second half went 1:18 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30. An improvement of 1:13 on Bordeaux 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:42Running 1 2:23v median −0:24
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Block 02 5:33Running 2 2:49v median −0:30
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Block 03 7:22Running 3 3:10v median −0:21
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Block 04 6:29Running 4 3:14v median −0:20
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Block 05 7:34Running 5 3:16v median −0:21
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Block 06 5:13Running 6 3:20v median −0:15
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Block 07 7:33Running 7 3:24v median −0:15
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Block 08 11:03Running 8 4:49v median −0:25
Roxzone, per block
Approach · Exit 8:48
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.