The race, in three figures
The race, in words
Sara Bernardini & Lorenzo Manfredi finished 766th of 1,091 mixed teams in the Doubles Open division at Verona 2025, in 1:25:47.
The sandbag lunges cost the most time: 0:45 slower than the median. A harder second half: 2:21 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:42v median +0:12
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Block 02 7:49Running 2 5:32v median +0:19
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Block 03 10:31Running 3 6:00v median +0:29
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Block 04 9:14Running 4 5:59v median +0:28
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Block 05 11:27Running 5 6:13v median +0:35
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Block 06 7:54Running 6 5:59v median +0:27
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Block 07 10:46Running 7 6:01v median +0:29
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Block 08 10:58Running 8 6:36v median +0:55
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Mixed · n = 1084
A pace, not a person: at every mat, the middle of the 1,084 mixed teams who finished.