The race, in three figures
The race, in words
58:40 at London Excel 2025 won the 16–24 age group for Jacques Hladkyj, first of 40.
Nowhere gained more than the sandbag lunges: 2:03 on the median. Stronger after halfway: 2:12 better against the middle of the field than before it. Time in the roxzone, 7:54, was faster than 97% of the field.
The field ran 3:06 faster at London Excel 2025 than at Madrid 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:33Running 1 2:22v median −0:25
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Block 02 5:22Running 2 2:49v median −0:28
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Block 03 7:19Running 3 2:59v median −0:31
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Block 04 5:43Running 4 2:57v median −0:36
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Block 05 7:06Running 5 2:56v median −0:41
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Block 06 4:12Running 6 2:56v median −0:38
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Block 07 5:39Running 7 2:59v median −0:38
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Block 08 8:59Running 8 4:08v median −1:03
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.