The race, in three figures
The race, in words
A top 10% finish for Jack Waymark at London Excel 2025: 1:00:22, 21st of 462 men in the Pro division.
The wall balls were where this race was made, 2:18 ahead of the median. Stronger after halfway: 2:32 better against the middle of the field than before it. Quick through the roxzone: 8:12, ahead of 93% of the field.
The field ran 1:55 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:25v median −0:22
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Block 02 5:57Running 2 2:49v median −0:28
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Block 03 6:57Running 3 2:47v median −0:43
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Block 04 6:23Running 4 2:46v median −0:47
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Block 05 6:59Running 5 2:48v median −0:49
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Block 06 4:48Running 6 3:03v median −0:31
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Block 07 6:09Running 7 2:55v median −0:42
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Block 08 8:25Running 8 4:09v median −1:02
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.