The race, in three figures
The race, in words
Finley Dorling-Parkes took 3rd of 40 in the 16–24 age group at London Excel 2025, in 1:01:56.
The wall balls were the standout, 2:14 quicker than the median and 19th of 462. Stronger after halfway: 1:34 better against the middle of the field than before it. Quick through the roxzone: 8:07, ahead of 95% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:43Running 1 2:29v median −0:18
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Block 02 6:02Running 2 2:54v median −0:23
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Block 03 7:36Running 3 2:56v median −0:34
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Block 04 5:57Running 4 2:59v median −0:34
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Block 05 7:35Running 5 3:05v median −0:32
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Block 06 5:01Running 6 3:01v median −0:33
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Block 07 6:34Running 7 3:04v median −0:33
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Block 08 8:30Running 8 4:10v median −1:01
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.