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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Harry Bird

GBR M 25-29 n = 462
Finish · net time
1:02:06
−13:12 v median 1:15:18
Course −1:30 v season average ±0:12 · 604 athletes
Men
32/462
25-29
9/98
Field beaten
93%

The race, in three figures

Field beaten
79%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:10
v median
25/462
Rank
Biggest loss
1000m SkiErg
−0:04
v median
194/462
Rank

The race, in words

A top 10% finish for Harry Bird at London Excel 2025: 1:02:06, 32nd of 462 men in the Pro division.

The wall balls were the standout, 2:10 quicker than the median and 25th of 462. Paced to finish: the second half went 2:20 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30. That was 0:55 off the time at Berlin 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 2:48
    v median +0:01
    1000m SkiErg 4:26
    v median −0:04
  2. Block 02 6:27
    Running 2 3:14
    v median −0:03
    50m Sled Push 3:13
    v median −0:07
  3. Block 03 7:27
    Running 3 3:11
    v median −0:19
    50m Sled Pull 4:16
    v median −1:18
  4. Block 04 5:15
    Running 4 3:09
    v median −0:24
    80m Burpee Broad Jump 2:06
    v median −2:01
  5. Block 05 7:33
    Running 5 3:09
    v median −0:28
    1000m Row 4:24
    v median −0:10
  6. Block 06 4:41
    Running 6 3:02
    v median −0:32
    200m Farmers Carry 1:39
    v median −0:17
  7. Block 07 6:17
    Running 7 3:08
    v median −0:29
    100m Sandbag Lunges 3:09
    v median −1:34
  8. Block 08 8:45
    Running 8 4:21
    v median −0:50
    Wall Balls 4:24
    v median −2:10

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:09
0:14 0:55
B3 · 50m Sled Pull
1:24
0:21 1:03
B4 · 80m Burpee Broad Jump
1:04
0:36 0:28
B5 · 1000m Row
1:14
0:41 0:33
B6 · 200m Farmers Carry
1:22
1:01 0:21
B7 · 100m Sandbag Lunges
1:23
1:04 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:12 ahead

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 2
Other races by Harry Bird
All 18 races
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462