The race, in three figures
The race, in words
Achraf Maizzou finished in the top 10% of the field at London Excel 2025, in 1:02:31 for 41st of 462 men in the Pro division.
Nowhere gained more than the wall balls: 2:12 on the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first. Quick through the roxzone: 8:28, ahead of 86% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30. 0:48 faster than at Geneva 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:42Running 1 2:30v median −0:17
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Block 02 5:47Running 2 2:54v median −0:23
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Block 03 7:31Running 3 3:03v median −0:27
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Block 04 6:05Running 4 3:03v median −0:30
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Block 05 7:28Running 5 3:09v median −0:28
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Block 06 4:44Running 6 3:02v median −0:32
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Block 07 6:56Running 7 3:06v median −0:31
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Block 08 8:58Running 8 4:36v median −0:35
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.