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London Excel / HYROX PRO / Season 8 (2025/26)

Tom Middlebrough

GBR M 30-34 n = 462
Finish · net time
1:03:26
−11:52 v median 1:15:18
Men
56/462
30-34
25/137
Field beaten
88%

The race, in three figures

Field beaten
94%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−1:24
v median
32/462
Rank
Biggest loss
80m Burpee Broad Jump
−0:07
v median
217/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:24
    Running 1 2:20
    v median −0:27
    1000m SkiErg 4:04
    v median −0:26
  2. Block 02 5:34
    Running 2 2:45
    v median −0:32
    50m Sled Push 2:49
    v median −0:31
  3. Block 03 7:08
    Running 3 2:58
    v median −0:32
    50m Sled Pull 4:10
    v median −1:24
  4. Block 04 7:02
    Running 4 3:02
    v median −0:31
    80m Burpee Broad Jump 4:00
    v median −0:07
  5. Block 05 7:14
    Running 5 3:08
    v median −0:29
    1000m Row 4:06
    v median −0:28
  6. Block 06 4:39
    Running 6 3:03
    v median −0:31
    200m Farmers Carry 1:36
    v median −0:20
  7. Block 07 7:13
    Running 7 3:04
    v median −0:33
    100m Sandbag Lunges 4:09
    v median −0:34
  8. Block 08 10:16
    Running 8 4:14
    v median −0:57
    Wall Balls 6:02
    v median −0:32

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
0:42
0:12 0:30
B3 · 50m Sled Pull
1:22
0:21 1:01
B4 · 80m Burpee Broad Jump
1:08
0:35 0:33
B5 · 1000m Row
1:13
0:41 0:32
B6 · 200m Farmers Carry
1:22
1:00 0:22
B7 · 100m Sandbag Lunges
1:24
1:02 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:52 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462