The race, in three figures
The race, in words
In the Pro division at London Excel 2025, Oli Milne crossed the line in 1:03:48: 59th of 462 men, faster than 87% of the field.
The sled pull was the standout, 1:32 quicker than the median and 23rd of 462.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30. Oli Milne's fastest of 4 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 2:32v median −0:15
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Block 02 5:39Running 2 2:54v median −0:23
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Block 03 7:08Running 3 3:06v median −0:24
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Block 04 6:05Running 4 3:11v median −0:22
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Block 05 7:34Running 5 3:13v median −0:24
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Block 06 4:40Running 6 3:11v median −0:23
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Block 07 6:30Running 7 3:16v median −0:21
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Block 08 10:41Running 8 4:35v median −0:36
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.