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United Kingdom / London Excel 2025 / Individual Pro · Men / Season 8 (2025/26)

Henry Lort-Jones

GBR M 35-39 n = 462
Finish · net time
1:05:47
−9:31 v median 1:15:18
Course −1:30 v season average ±0:12 · 604 athletes
Men
86/462
35-39
15/73
Field beaten
81%

The race, in three figures

Field beaten
78%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
65/462
Rank
Biggest loss
50m Sled Pull
−0:05
v median
218/462
Rank

The race, in words

In the Pro division at London Excel 2025, Henry Lort-Jones crossed the line in 1:05:47: 86th of 462 men, faster than 81% of the field.

Nowhere gained more than the burpee broad jumps: 1:07 on the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:45
    Running 1 2:31
    v median −0:16
    1000m SkiErg 4:14
    v median −0:16
  2. Block 02 5:49
    Running 2 2:55
    v median −0:22
    50m Sled Push 2:54
    v median −0:26
  3. Block 03 8:38
    Running 3 3:09
    v median −0:21
    50m Sled Pull 5:29
    v median −0:05
  4. Block 04 6:11
    Running 4 3:11
    v median −0:22
    80m Burpee Broad Jump 3:00
    v median −1:07
  5. Block 05 7:35
    Running 5 3:13
    v median −0:24
    1000m Row 4:22
    v median −0:12
  6. Block 06 4:37
    Running 6 3:18
    v median −0:16
    200m Farmers Carry 1:19
    v median −0:37
  7. Block 07 6:45
    Running 7 3:09
    v median −0:28
    100m Sandbag Lunges 3:36
    v median −1:07
  8. Block 08 10:46
    Running 8 4:41
    v median −0:30
    Wall Balls 6:05
    v median −0:29

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:07
0:13 0:54
B3 · 50m Sled Pull
1:26
0:22 1:04
B4 · 80m Burpee Broad Jump
1:06
0:38 0:28
B5 · 1000m Row
1:16
0:44 0:32
B6 · 200m Farmers Carry
1:31
1:04 0:27
B7 · 100m Sandbag Lunges
1:27
1:06 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:31 ahead

Elsewhere

The board

Individual Pro · Men at London Excel 2025

See this race on page 4
Other races by Henry Lort-Jones
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462