The race, in three figures
The race, in words
Piran Asci finished 88th of 462 men in the Pro division at London Excel 2025, in 1:05:56, faster than 81% of the field.
The wall balls were where this race was made, 1:16 ahead of the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30. An improvement of 2:46 on Hamburg 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 2:44v median −0:03
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Block 02 6:13Running 2 3:09v median −0:08
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Block 03 7:43Running 3 3:11v median −0:19
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Block 04 6:53Running 4 3:19v median −0:14
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Block 05 7:39Running 5 3:17v median −0:20
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Block 06 4:36Running 6 3:12v median −0:22
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Block 07 7:01Running 7 3:14v median −0:23
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Block 08 10:05Running 8 4:47v median −0:24
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.