The race, in three figures
The race, in words
1:06:45 at London Excel 2025 put Stephen Mackie 104th of 467 men in the Pro division, ahead of 78% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 62% on the stations. Nowhere gained more than the sled pull: 0:45 on the median. Time in the roxzone, 8:15, was faster than 92% of the field.
The field ran 1:39 faster at London Excel 2025 than at Dublin 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 2:29v median −0:18
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Block 02 5:45Running 2 2:51v median −0:28
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Block 03 7:18Running 3 2:55v median −0:36
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Block 04 7:48Running 4 3:00v median −0:34
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Block 05 7:25Running 5 3:05v median −0:32
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Block 06 4:59Running 6 3:05v median −0:30
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Block 07 7:19Running 7 3:09v median −0:30
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Block 08 11:13Running 8 4:43v median −0:31
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.