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London Excel / HYROX PRO / Season 8 (2025/26)

Mark Hassell

GBR M 40-44 n = 467
Finish · net time
1:07:30
−7:58 v median 1:15:28
Men
118/467
40-44
19/58
Field beaten
75%

The race, in three figures

Field beaten
78%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
178/467
Rank
Biggest loss
1000m Row
+0:04
v median
264/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:00
    Running 1 2:40
    v median −0:07
    1000m SkiErg 4:20
    v median −0:11
  2. Block 02 6:00
    Running 2 3:06
    v median −0:13
    50m Sled Push 2:54
    v median −0:18
  3. Block 03 7:56
    Running 3 3:11
    v median −0:20
    50m Sled Pull 4:45
    v median −0:23
  4. Block 04 6:13
    Running 4 3:09
    v median −0:25
    80m Burpee Broad Jump 3:04
    v median −1:07
  5. Block 05 7:54
    Running 5 3:16
    v median −0:21
    1000m Row 4:38
    v median +0:04
  6. Block 06 5:00
    Running 6 3:08
    v median −0:27
    200m Farmers Carry 1:52
    v median −0:07
  7. Block 07 7:18
    Running 7 3:17
    v median −0:22
    100m Sandbag Lunges 4:01
    v median −0:47
  8. Block 08 11:01
    Running 8 4:43
    v median −0:31
    Wall Balls 6:18
    v median −0:20

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:11
0:14 0:57
B3 · 50m Sled Pull
1:27
0:23 1:04
B4 · 80m Burpee Broad Jump
1:20
0:42 0:38
B5 · 1000m Row
1:16
0:44 0:32
B6 · 200m Farmers Carry
1:28
1:05 0:23
B7 · 100m Sandbag Lunges
1:36
1:12 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:58 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467