The race, in three figures
The race, in words
1:08:28 at London Excel 2025 put George Mitchell 133rd of 467 men in the Pro division, ahead of 72% of the field.
The sled push was where this race was made, 0:58 ahead of the median. The race faded late: the second half went 1:02 worse against the middle of the field than the first.
The field ran 2:34 faster at London Excel 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:41v median −0:06
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Block 02 5:21Running 2 3:07v median −0:12
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Block 03 7:44Running 3 3:18v median −0:13
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Block 04 7:10Running 4 3:25v median −0:09
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Block 05 7:57Running 5 3:32v median −0:05
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Block 06 5:13Running 6 3:27v median −0:08
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Block 07 8:33Running 7 3:30v median −0:09
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Block 08 10:43Running 8 4:52v median −0:22
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.