The race, in three figures
The race, in words
Bradley Woodward finished 140th of 467 men in the Pro division at London Excel 2025, in 1:08:47, faster than 70% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 58% on the stations. The burpee broad jumps were where this race was made, 0:37 ahead of the median. The wall balls cost the most time: 1:16 slower than the median.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 1:55 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:30v median −0:17
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Block 02 6:13Running 2 3:01v median −0:18
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Block 03 7:43Running 3 3:09v median −0:22
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Block 04 6:45Running 4 3:11v median −0:23
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Block 05 7:37Running 5 3:14v median −0:23
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Block 06 4:42Running 6 3:10v median −0:25
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Block 07 7:43Running 7 3:16v median −0:23
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Block 08 12:30Running 8 4:36v median −0:38
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.